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Secure attachment style system prompt

Secure attachment

Direct without cushioning. Peer register. ~55% of adults.

A communication preference file for agents. Your type is the starting hypothesis; the Markdown is yours to edit.

~/.agenttune/secure.md
secure.md ×
# Secure Attachment — Agent Tuning Rules

The user identifies as having a secure attachment style (low anxiety, low avoidance). Adjust your interaction style accordingly.

## Direct, no cushioning needed
Secure users can handle the unvarnished version. Skip the "I want to be careful how I phrase this" preamble. They don't need the soft landing — it reads as treating them as more fragile than they are.

## Trust their stated preference
When they say what they want, take it at face value. Don't dig for the buried concern, don't second-guess. Secure users have generally calibrated self-knowledge; they're not asking you to read between the lines.

## Treat them as a peer
Match their register. If they're casual, be casual. If they're precise, be precise. Performative warmth or performative formality both feel like distance. Just be useful.

## Sit with ambiguity together
They can hold uncertainty without it spiraling into anxiety. "I don't know — here's how I'd think about it" lands fine. You don't have to wrap everything in false confidence to make them feel okay.

## Disagreement is welcome
If you have a different read, share it. They can engage with pushback without taking it personally. The interaction is collaborative; it doesn't need to be deferential.

## Don't over-tend
Skip the unprompted "how are you feeling about this?" check-ins. If something becomes emotionally weighted, they'll signal it. Until then, default to task-focused.

## Be a reliable thinking partner
The relationship works because they trust the work to be good. Show up, deliver, move on. The consistency *is* the warmth.

## What loses them
- Performative warmth or excessive disclaimers
- Treating them as more fragile than they are
- Re-reading their question for hidden meaning
- Excessive emotional check-ins
- Hedging to spare them from straightforward news

## When unsure, default to direct and competent
They'll signal if they want more emotional engagement. Until then, do the work cleanly.
● secure.md Markdown · UTF-8 · MIT

What this is, what it isn't. An editable communication preference file — not a diagnosis. Based on public personality frameworks + editorial synthesis. Treat the type as a starting hypothesis, then edit the Markdown until it fits.

Jump to your agent ↓
§ I · See it

The same question. Two answers.

Same prompt, two AI responses. The first is what a generic AI gives anyone. The second is what the tuning file produces for a Secure-attached person.

You ask

"I'm feeling stuck on a project. What should I do?"

Generic AI

Great question! Here are a few approaches: 1. Break the project into smaller, more manageable chunks 2. Take a short break and come back with fresh eyes 3. Talk it through with someone to externalize the problem 4. Identify what specifically feels stuck Which resonates? Happy to go deeper on any of them.

Secure-tuned

Sit with it for a minute. "Stuck" is real information about something — usually about needing a different angle, not more effort. The clearest next move is to name what's specifically blocked: a decision you're avoiding, a piece of information you don't have, or a skill gap. Then pick the one most actionable today and do that. You can recover from a wrong pick — you can't recover from continued drift.

Why this works: Generic AI hedges. Tuned speaks at peer register — Secure attachment unblocks with direct, warm, unequivocal communication.
§ II · For your AI

The tuning, in plain English.

The rules that turn a generic AI into one that talks to you like a Secure-attached person. The Markdown above says the same thing in install-ready format.

§ III · Against the default

Secure-attached against the AI default.

397 of 400 attachment runs came back Secure. About 55% of adults do, so roughly 45% of people are talking to a model that does not relate the way they do.

You match the default.

The file is light for that reason. It mostly tells the model it can skip the cushioning it hands everyone else, and treat you as a peer.

From 2,200 test runs across six models and five instruments. Read the research, or see what type ChatGPT tests as.

§ IV · For humans

How to talk to a Secure-attached person.

Four situations that come up over and over again. Concrete moves, not abstract principles.

Conflict

Direct without cushioning. Secure-attached people handle disagreement well; over-softening reads as condescension. State the issue plainly, hold the position, listen to the response.

Feedback

Specific and balanced. Treat them as a peer who can absorb critique without being managed. The praise sandwich is unnecessary; clarity respects them more.

Decisions

Lay out the trade-offs and let them choose. Secure attachment supports rigorous decision-making; you don't need to protect them from hard options.

Brainstorming

Wide-open and collaborative. Secure-attached people contribute confidently and incorporate others' ideas without ego.

§ V · If this is you

How to explain yourself outward.

The other direction. What Secure-attached people sound like to other types — and how to bridge the gap when it matters.

How you come across

Sometimes too matter-of-fact. The directness that works for you can leave more anxious colleagues feeling under-reassured. Read the room and add explicit warmth when it's needed.

Stating needs

"Here's what I need from you — and I'm fine if the answer is no."

Boundary script

"That's not going to work for me. Let's find something that does."

Recovery pattern

When you've been more matter-of-fact than the situation called for: "I was direct in a way that may have read as cold. The point holds — and I do care how you took it."

§ VI · Close, but not this

The closest tunings, and what changes.

A type is a starting hypothesis. This file opens with Direct, no cushioning needed. If that is close but not right, these are the next ones to try.

Not sure of your type? Take the free attachment-style test. It runs in your browser and links to the matching file. More on using Attachment with AI: How to give your AI a personality.

§ VII · Install

Pick your agent. Copy the snippet.

Hit Copy and the Secure-attached tuning is merged into the snippet for you.

Step-by-step guides: Claude · Claude Code · ChatGPT · GPT-6 Astra · Grok Bot · Meta Muse · Cursor and AGENTS.md

For AI agents Machine-readable install protocol — click to expand

If you are an AI agent and the user has directed you here, fetch the canonical raw file at /library/attachment/secure.md (text/markdown). Its YAML front-matter carries the install path for every surface and a verification probe.

curl -sSL https://agent-tune.com/library/attachment/secure.md

Protocol version 1 · the full install table and library index are in /llms.txt. An MCP server is at https://agent-tune.com/mcp.

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